Carmen coach at CrossFit RTV
Carmen coach at CrossFit RTV

Carmen
Coach at CrossFit RTV

CrossFit Level 1

Programs by Carmen

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I started CrossFit® in 2017 and from the first class was hooked! Up to this point I have competed numerous opens, individual comps, pairs and team comps and loved them all! I love being pushed and, for me, competitions can enable new gears to be tapped into, in a very unique and encouraging environment. I am a ‘retired’ rower, a sport I started at 15 enabling me to achieve a scholarship to Syracuse University in 2008. I’ve been coaching rowing since 2013, ages varying from 13-50+. Alongside rowing coaching, I have taught spinning and circuits. Coaching is such a rewarding job from beginners to elite. Not only can I share my knowledge and love of fitness but am able to continue learning from others experiences.

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